Curd

Curd

Standard Serving: 100g
Data Verification: Certified

Energy

60kcal

Protein

3.5g

Carbs

4.7g

Nutritional Analysis Graph

Protein3.5g
Carbohydrates4.7g
Calories60 kcal

* Values are relative to daily recommended intake for 100g serving base

Nutritional Context

"Probiotic fermented milk"

Health Intelligence
8/ 10
Suggested Alternatives
Better for Daily Consumption

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Nutritional Context

Mineral rich seeds.

Component NameUnit Value
Fat (g)3.3g
Carbs (g)4.7g
Fiber (g)0.0g
Sugar (g)4.0g
Calcium121.00

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